Posts tagged running
Forums for Runners
Jun 7th
Running is just one of these sports which has very little restriction placed on it for when and also wherever. It is possible to run anytime and also run in places you like. The sole restraint is actually the requirement of a great pair of jogging shoes, although the minimalist or barefoot running philosophy is [...]
What is Chi Running?
May 30th
There are various running styles that happen to be getting touted for instance pose running, without shoes trianing and chi running. They all have got their practitioners as well as promoters which tout their style being the very best. Chi running is really a technique which promotes having a mid-foot contact and also going over [...]
Running Shoes from Asics
May 26th
The asics corporation could be considered among the market leaders concerning athletic shoes advancement as well as engineering. The corporation started creating shoes in the late 1940′s yet has been founded in the present form in 1977 using the merging of three companies, Onitsuka, GTO and JELENK. They consider themselves as a pure running footwear [...]
Medial Tibial Stress Syndrome
Mar 17th
This used to be called shin splints and is a common problem in athletes. It is a problem that occurs on the medial or inside of the leg bone. Medial tibial stress syndrome is thought to be due to a strain at the insertion of the msucles into the leg, or a strain of the fascia [...]
Barefoot Running
Dec 26th
Barefoot running is a popular alternative way to run without running shoes. We were originally created to run barefoot to survive, to chase and hunt wild animals and move from camp to camp to find food. However, since that time, for better or worse, concrete has been invented and we have to protect ourselves from that hard surface. The [...]
Achilles tendonitis
Dec 26th
Achilles tendonitis is one of the more common problem in running athletes, especially on the hard road surfaces. It is more common in athletes over teh age of 40. Achilles tendon injuries heal slowly as they do not have a direct blood supply and rely on blood flowing in from sheaths that surround the tendon. Achilles tendonitis [...]
Is Chi Running Any Good?
Dec 26th
Chi running is considered to be both a philosophy of running and a technique of running. It is gaining popularity within the running and fitness communities. It was originally developed by an ultramarthon runner, Danny Dreyer. The New Balance Running Shoe Company have considered the popularity of it to be such that they developed a Chi running shoe. [...]